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Denny's Red-Skinned Mashed Potatoes Nutrition Facts

Denny's Red-Skinned Mashed Potatoes Nutrition Facts

Denny's Red-Skinned Mashed Potatoes contains 120 calories, 5 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Red-Skinned Mashed Potatoes from Denny's.

Denny's Red-Skinned Mashed Potatoes Nutrition Facts

Updated: 4/25/2021
Serving Size 1 side order
Calories 120 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 560mg 23%
Total Carbohydrates 17g 6%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Denny's

Calorie analysis

There are 120 calories in Red-Skinned Mashed Potatoes from Denny's. Most of those calories come from fat (36%) and carbohydrates (54%).

To burn the 120 calories in Red-Skinned Mashed Potatoes, you would have to run for 11 minutes or walk for 17 minutes.

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Weight Watchers points

5
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus in a serving of Red-Skinned Mashed Potatoes from Denny's.

Weight Watchers points for
the full Denny's menu

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