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IHOP 3 Chocolate Chip Buttermilk Pancakes Nutrition Facts

IHOP 3 Chocolate Chip Buttermilk Pancakes Nutrition Facts

IHOP 3 Chocolate Chip Buttermilk Pancakes contains 550 calories, 17 grams of fat and 87 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 3 Chocolate Chip Buttermilk Pancakes from The International House of Pancakes.

IHOP 3 Chocolate Chip Buttermilk Pancakes Nutrition Facts

Updated: 4/22/2021
Serving Size 1 order
Calories 550 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 7g 35%
Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 1500mg 63%
Total Carbohydrates 87g 29%
Dietary Fiber 5g 20%
Sugars 35g  
Protein 14g 28%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: IHOP

Calorie analysis

There are 550 calories in 3 Chocolate Chip Buttermilk Pancakes from IHOP. Most of those calories come from carbohydrates (62%).

To burn the 550 calories in 3 Chocolate Chip Buttermilk Pancakes, you would have to run for 48 minutes or walk for 79 minutes.

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Weight Watchers points

21
SmartPoints
15
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 15 WW PointsPlus in a serving of 3 Chocolate Chip Buttermilk Pancakes from IHOP.

Weight Watchers points for
the full IHOP menu

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