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Wingstop Plain Chicken Tenders Nutrition Facts

Wingstop Plain Chicken Tenders Nutrition Facts

Wingstop Plain Chicken Tenders contains 224 calories, 9 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Plain Chicken Tenders from Wingstop.

Wingstop Plain Chicken Tenders Nutrition Facts

Updated: 9/8/2021
Serving Size 2 tenders
Calories 224 See analysis
Calories From Fat 83
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 47mg 16%
Sodium 840mg 35%
Total Carbohydrates 16g 5%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 19g 38%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wingstop

Calorie analysis

There are 224 calories in Plain Chicken Tenders from Wingstop. Most of those calories come from protein (34%) and fat (37%).

To burn the 224 calories in Plain Chicken Tenders, you would have to run for 20 minutes or walk for 32 minutes.

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Customer ratings

According to our website visitors, Plain Chicken Tenders is a healthy and nutritious option from Wingstop, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Plain Chicken Tenders is healthy or not.

Is the Plain Chicken Tenders healthy?

 
 
67% of voters think the Plain Chicken Tenders is healthy.

Vote:  
4 2

Does the Plain Chicken Tenders taste good?

 
 
100% of voters think the Plain Chicken Tenders tastes good.

Vote:  
6 0

Allergens

Contains
gluten
wheat
May Contain
peanuts
tree nuts
Does Not Contain*
egg
fish
shellfish
soy
Unknown
glutamates
milk
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: Wingstop Plain Chicken Tenders contain gluten and wheat and may contain peanuts and tree nuts. Wingstop Plain Chicken Tenders does not contain egg, fish, shellfish or soy.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

5
SmartPoints
6
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 6 WW PointsPlus in a serving of Plain Chicken Tenders from Wingstop.

Weight Watchers points for
the full Wingstop menu

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