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Panera Half Southwest Chile Lime Ranch Salad with Chicken Nutrition Facts

Panera Half Southwest Chile Lime Ranch Salad with Chicken Nutrition Facts

A Panera Half Southwest Chile Lime Ranch Salad with Chicken contains 340 calories, 18 grams of fat and 27 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Southwest Chile Lime Ranch Salad with Chicken from Panera Bread.

Panera Half Southwest Chile Lime Ranch Salad with Chicken Nutrition Facts

Updated: 8/25/2020
Serving Size 1 half salad
Calories 340 See analysis
Calories From Fat 160
Amount Per Serving % Daily Value*
Total Fat 18g 28%
Saturated Fat 3.5g 18%
Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 620mg 26%
Total Carbohydrates 27g 9%
Dietary Fiber 7g 28%
Sugars 5g  
Protein 20g 40%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 340 calories in a Half Southwest Chile Lime Ranch Salad with Chicken from Panera. Most of those calories come from fat (46%).

To burn the 340 calories in a Half Southwest Chile Lime Ranch Salad with Chicken, you would have to run for 30 minutes or walk for 49 minutes.

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Customer ratings

According to our website visitors, a Half Southwest Chile Lime Ranch Salad with Chicken is a healthy and nutritious option from Panera, with 63% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Southwest Chile Lime Ranch Salad with Chicken is healthy or not.

Is the Half Southwest Chile Lime Ranch Salad with Chicken healthy?

 
 
63% of voters think the Half Southwest Chile Lime Ranch Salad with Chicken is healthy.

Vote:  
5 3

Does the Half Southwest Chile Lime Ranch Salad with Chicken taste good?

 
 
82% of voters think the Half Southwest Chile Lime Ranch Salad with Chicken tastes good.

Vote:  
9 2

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Half Southwest Chile Lime Ranch Salad with Chicken from Panera.

Weight Watchers points for
the full Panera menu

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