Panera

Panera Whole Chipotle Chicken Avocado Melt Nutrition Facts

A Panera Whole Chipotle Chicken Avocado Melt contains 850 calories, 41 grams of fat and 80 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Chipotle Chicken Avocado Melt from Panera Bread.

Panera Whole Chipotle Chicken Avocado Melt Nutrition Facts

Updated: 7/25/2020
Serving Size	1 sandwich
Calories	850	See analysis
Calories From Fat	370
	Amount Per Serving	% Daily Value*
Total Fat	41g	63%
Saturated Fat	14g	70%
Trans Fat	0g
Cholesterol	110mg	37%
Sodium	2080mg	87%
Total Carbohydrates	80g	27%
Dietary Fiber	8g	32%
Sugars	5g
Protein	41g	82%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 850 calories in a Whole Chipotle Chicken Avocado Melt from Panera. Most of those calories come from fat (43%) and carbohydrates (37%).

To burn the 850 calories in a Whole Chipotle Chicken Avocado Melt, you would have to run for 75 minutes or walk for 121 minutes.

TIP: You could reduce your calorie intake by 420 calories by choosing the Half Chipotle Chicken Avocado Melt (430 calories) instead.

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According to our website visitors, it's hard to tell if Whole Chipotle Chicken Avocado Melt from Panera is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Whole Chipotle Chicken Avocado Melt is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Whole Chipotle Chicken Avocado Melt is healthy or not.

Is the Whole Chipotle Chicken Avocado Melt healthy?

43% of voters think the Whole Chipotle Chicken Avocado Melt is healthy.

Vote:

67 90

Does the Whole Chipotle Chicken Avocado Melt taste good?

98% of voters think the Whole Chipotle Chicken Avocado Melt tastes good.

Vote:

121 3

Ingredients

A Whole Chipotle Chicken Avocado Melt from Panera contains the following ingredients:

Smoked chicken, smoked Gouda cheese, avocado, cilantro, peppadew piquant peppers, chipotle mayo, black pepper focaccia.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 22 WW PointsPlus in a serving of Whole Chipotle Chicken Avocado Melt from Panera.

Weight Watchers points for
the full Panera menu

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