Arby's

Arby's Half Pound French Dip & Swiss Nutrition Facts

Arby's Half Pound French Dip & Swiss contains 740 calories, 35 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Half Pound French Dip & Swiss from Arby's.

Arby's Half Pound French Dip & Swiss Nutrition Facts

Updated: 8/23/2020
Serving Size	1 sandwich
Calories	740	See analysis
Calories From Fat	310
	Amount Per Serving	% Daily Value*
Total Fat	35g	54%
Saturated Fat	16g	80%
Trans Fat	2.0g
Cholesterol	150mg	50%
Sodium	3400mg	142%
Total Carbohydrates	52g	17%
Dietary Fiber	2g	8%
Sugars	3g
Protein	55g	110%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 740 calories in Half Pound French Dip & Swiss from Arby's. Most of those calories come from fat (42%).

To burn the 740 calories in Half Pound French Dip & Swiss, you would have to run for 65 minutes or walk for 106 minutes.

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Customer ratings

According to our website visitors, Half Pound French Dip & Swiss is not a healthy and nutritious option from Arby's, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Half Pound French Dip & Swiss is healthy or not.

Is the Half Pound French Dip & Swiss healthy?

33% of voters think the Half Pound French Dip & Swiss is healthy.

Vote:

32 65

Does the Half Pound French Dip & Swiss taste good?

96% of voters think the Half Pound French Dip & Swiss tastes good.

Vote:

99 4

Allergens

Contains

gluten

milk

soy

wheat

Does Not Contain*

egg

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: Arby's Half Pound French Dip & Swiss contain gluten, milk, soy and wheat. Arby's Half Pound French Dip & Swiss does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Half Pound French Dip & Swiss from Arby's contain the following ingredients:

Roast Beef: Beef, Water, Salt, Sodium Phosphates

Au Jus: Water, Maltodextrin, Modified Corn Starch,

Hydrolyzed Plant Proteins (corn, soy, and wheat), Sugar, Salt,

Palm Oil, Beef Fat (TBHQ, and citric acid added to protect

flavor), Dried Beef Stock, Autolyzed Yeast Extract, Onion

Powder, Contains 2% or less of the following: Soybean Oil,

Caramel Color, Natural Flavoring (contains milk), Disodium

Inosinate, Disodium Guanylate, Lactic Acid, Caramel Color,

Garlic Powder, Natural Flavors, Beef Extract, Beef Stock,

DATEM. Contains Sulfites. CONTAINS: MILK, SOY, WHEAT

Swiss Cheese (Processed Slice): Cultured Milk, Skim Milk,

Water, Salt, Sodium Citrate, Sodium Phosphate, Cream, Citric

Acid, Sorbic Acid (preservative), Enzymes, Lactic Acid, Soy

Lecithin. CONTAINS: MILK, SOY

Sub Roll: Enriched Wheat Flour (wheat flour, malted barley

flour, niacin, iron, thiamine mononitrate, riboflavin, folic

acid), Water, Contains 2% or less of the following: Salt,

Yeast, Wheat Gluten, Sugar, Dextrose, Soybean Oil, Calcium

Stearoyl Lactylate, Malt Powder (dried corn syrup, barley

malt extract), DATEM, Mono and Diglycerides, Ascorbic

Acid, Potassium Iodate, Ethoxylated Mono and Diglycerides,

Calcium Sulfate, Wheat Flour, L-Cysteine, Enzymes (wheat),

Calcium Propionate, Phosphoric Acid and Propionic Acid

(preservatives). CONTAINS: WHEAT.