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Cold Stone Creamery Like It White Chocolate Yogurt Nutrition Facts

Cold Stone Creamery Like It White Chocolate Yogurt Nutrition Facts

A Cold Stone Creamery Like It White Chocolate Yogurt contains 180 calories, 0 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It White Chocolate Yogurt from Cold Stone.

Cold Stone Creamery Like It White Chocolate Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 142 grams
Calories 180 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 39g 13%
Dietary Fiber 0g 0%
Sugars 32g  
Protein 5g 10%
Vitamin A   0%
Vitamin C   0%
Calcium   15%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 180 calories in a Like It White Chocolate Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (89%).

To burn the 180 calories in a Like It White Chocolate Yogurt, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Kids White Chocolate Yogurt (110 calories) instead.

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Weight Watchers points

9
SmartPoints
5
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Like It White Chocolate Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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