Cold Stone Creamery

Cold Stone Creamery Like It Dark Chocolate Yogurt Nutrition Facts

A Cold Stone Creamery Like It Dark Chocolate Yogurt contains 180 calories, 0 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Like It Dark Chocolate Yogurt from Cold Stone.

Cold Stone Creamery Like It Dark Chocolate Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size	142 grams
Calories	180	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	140mg	6%
Total Carbohydrates	40g	13%
Dietary Fiber	1g	4%
Sugars	32g
Protein	6g	12%
Vitamin A		0%
Vitamin C		0%
Calcium		15%
Iron		2%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 180 calories in a Like It Dark Chocolate Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (85%).

To burn the 180 calories in a Like It Dark Chocolate Yogurt, you would have to run for 16 minutes or walk for 26 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Kids Dark Chocolate Yogurt (110 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus in a serving of Like It Dark Chocolate Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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