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Cold Stone Creamery Gotta Have It Dark Chocolate Yogurt Nutrition Facts

Cold Stone Creamery Gotta Have It Dark Chocolate Yogurt Nutrition Facts

A Cold Stone Creamery Gotta Have It Dark Chocolate Yogurt contains 420 calories, 1 grams of fat and 96 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gotta Have It Dark Chocolate Yogurt from Cold Stone.

Cold Stone Creamery Gotta Have It Dark Chocolate Yogurt Nutrition Facts

Updated: 7/3/2021
Serving Size 340 grams
Calories 420 See analysis
Calories From Fat 10
Amount Per Serving % Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbohydrates 96g 32%
Dietary Fiber 3g 12%
Sugars 75g  
Protein 14g 28%
Vitamin A   0%
Vitamin C   0%
Calcium   35%
Iron   4%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 420 calories in a Gotta Have It Dark Chocolate Yogurt from Cold Stone Creamery. Most of those calories come from carbohydrates (85%).

To burn the 420 calories in a Gotta Have It Dark Chocolate Yogurt, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Love It Dark Chocolate Yogurt (280 calories) instead.

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Weight Watchers points

20
SmartPoints
12
PointsPlus
20
Freestyle

There are 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 12 WW PointsPlus in a serving of Gotta Have It Dark Chocolate Yogurt from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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