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Cold Stone Creamery Small Rectangle Caramel Nut Nirvana Cake Nutrition Facts

Cold Stone Creamery Small Rectangle Caramel Nut Nirvana Cake Nutrition Facts

A Cold Stone Creamery Small Rectangle Caramel Nut Nirvana Cake contains 460 calories, 25 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Rectangle Caramel Nut Nirvana Cake from Cold Stone.

Cold Stone Creamery Small Rectangle Caramel Nut Nirvana Cake Nutrition Facts

Updated: 7/3/2021
Serving Size 142 grams
Calories 460 See analysis
Calories From Fat 220
Amount Per Serving % Daily Value*
Total Fat 25g 38%
Saturated Fat 11g 55%
Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 300mg 13%
Total Carbohydrates 55g 18%
Dietary Fiber 2g 8%
Sugars 44g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   0%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cold Stone Creamery

Calorie analysis

There are 460 calories in a Small Rectangle Caramel Nut Nirvana Cake from Cold Stone Creamery. Most of those calories come from fat (47%) and carbohydrates (47%).

To burn the 460 calories in a Small Rectangle Caramel Nut Nirvana Cake, you would have to run for 40 minutes or walk for 66 minutes.

TIP: You could reduce your calorie intake by 60 calories by choosing the Large Rectangle Caramel Nut Nirvana Cake (400 calories) instead.

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Weight Watchers points

22
SmartPoints
13
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 13 WW PointsPlus in a serving of Small Rectangle Caramel Nut Nirvana Cake from Cold Stone Creamery.

Weight Watchers points for
the full Cold Stone Creamery menu

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