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Chili's House Salad Nutrition Facts

Chili's House Salad Nutrition Facts

A Chili's House Salad contains 150 calories, 7 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a House Salad from Chili's Grill & Bar.

Chili's House Salad Nutrition Facts

Updated: 4/27/2021
Serving Size 1 order
Calories 150 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 290mg 12%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 6g 12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chili's

Calorie analysis

There are 150 calories in a House Salad from Chili's. Most of those calories come from fat (43%) and carbohydrates (41%).

To burn the 150 calories in a House Salad, you would have to run for 13 minutes or walk for 21 minutes.

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Weight Watchers points
5
SmartPoints
4
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of House Salad from Chili's.

Weight Watchers points for
the full Chili's menu

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