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Chicken Express Mashed Potatoes Without Gravy Nutrition Facts

Chicken Express Mashed Potatoes Without Gravy Nutrition Facts

A Chicken Express Mashed Potatoes Without Gravy contains 100 calories, 3 grams of fat and 17 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mashed Potatoes Without Gravy from Chicken Express.

Chicken Express Mashed Potatoes Without Gravy Nutrition Facts

Updated: 7/23/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 380mg 16%
Total Carbohydrates 17g 6%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chicken Express

Calorie analysis

There are 100 calories in a Mashed Potatoes Without Gravy from Chicken Express. Most of those calories come from fat (41%) and carbohydrates (56%).

To burn the 100 calories in a Mashed Potatoes Without Gravy, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Mashed Potatoes Without Gravy from Chicken Express.

Weight Watchers points for
the full Chicken Express menu

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