Chick-fil-A

Chick-fil-A Medium Fruit Cup Nutrition Facts

Voted a healthy and tasty option.

A Chick-fil-A Medium Fruit Cup contains 60 calories, 0 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Fruit Cup from Chick-fil-A.

Chick-fil-A Medium Fruit Cup Nutrition Facts

Updated: 8/31/2020
Serving Size	1 fruit cup
Calories	60	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrates	15g	5%
Dietary Fiber	2g	8%
Sugars	11g
Protein	1g	2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 60 calories in a Medium Fruit Cup from Chick-fil-A. Most of those calories come from carbohydrates (94%).

To burn the 60 calories in a Medium Fruit Cup, you would have to run for 5 minutes or walk for 9 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Small Fruit Cup (50 calories) instead.

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Customer ratings

According to our website visitors, a Medium Fruit Cup is a healthy and nutritious option from Chick-fil-A, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Fruit Cup is healthy or not.

Is the Medium Fruit Cup healthy?

93% of voters think the Medium Fruit Cup is healthy.

Vote:

428 31

Does the Medium Fruit Cup taste good?

87% of voters think the Medium Fruit Cup tastes good.

Vote:

370 55

Allergens

Does Not Contain*

egg

fish

gluten

milk

MSG

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Fruit Cup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Fruit Cup from Chick-fil-A contains the following ingredients:

Red & green apples (with calcium ascorbate to promote color retention and maintain texture), Mandarin oranges (water, sugar, citric acid), blueberries, strawberries.