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Chick-fil-A Medium Fruit Cup Nutrition Facts

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Chick-fil-A Medium Fruit Cup Nutrition Facts

A Chick-fil-A Medium Fruit Cup contains 60 calories, 0 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Fruit Cup from Chick-fil-A.

Chick-fil-A Medium Fruit Cup Nutrition Facts

Updated: 8/31/2020
Serving Size 1 fruit cup
Calories 60 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrates 15g 5%
Dietary Fiber 2g 8%
Sugars 11g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 60 calories in a Medium Fruit Cup from Chick-fil-A. Most of those calories come from carbohydrates (94%).

To burn the 60 calories in a Medium Fruit Cup, you would have to run for 5 minutes or walk for 9 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Small Fruit Cup (50 calories) instead.

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Customer ratings

According to our website visitors, a Medium Fruit Cup is a healthy and nutritious option from Chick-fil-A, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Medium Fruit Cup is healthy or not.

Is the Medium Fruit Cup healthy?

 
 
93% of voters think the Medium Fruit Cup is healthy.

Vote:  
426 31

Does the Medium Fruit Cup taste good?

 
 
87% of voters think the Medium Fruit Cup tastes good.

Vote:  
368 55

Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Chick-fil-A Fruit Cup does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Medium Fruit Cup from Chick-fil-A contains the following ingredients:

Red & green apples (with calcium ascorbate to promote color retention and maintain texture), Mandarin oranges (water, sugar, citric acid), blueberries, strawberries.

Weight Watchers points

3
SmartPoints
2
PointsPlus
3
Freestyle

There are 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus in a serving of Medium Fruit Cup from Chick-fil-A.

Weight Watchers points for
the full Chick-fil-A menu

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