There are 290 calories in a Egg White Grill from Chick-fil-A. Most of those calories come from protein (35%) and carbohydrates (40%).
Serving Size | 1 sandwich | |
Calories | 290 | |
Calories From Fat | 72 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 8g | 12% |
Saturated Fat | 3.5g | 18% |
Trans Fat | 0.0g | |
Cholesterol | 60mg | 20% |
Sodium | 970mg | 40% |
Total Carbohydrates | 29g | 10% |
Dietary Fiber | 1g | 4% |
Sugars | 2g | |
Protein | 25g | 50% |
Vitamin A | 2% | |
Vitamin C | 2% | |
Calcium | 10% | |
Iron | 35% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 7
Allergy Information: a Chick-fil-A Egg White Grill contains egg, gluten, milk, soy and wheat. a Chick-fil-A Egg White Grill does not contain fish, peanuts, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.