Chick-fil-A Egg White Grill Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Egg White Grill from Chick-fil-A .

Chick-fil-A Egg White Grill Nutrition Facts
  Voted a healthy and tasty option.

Chick-fil-A Egg White Grill Calories

There are 300 calories in a Egg White Grill from Chick-fil-A. Most of those calories come from protein (35%) and carbohydrates (43%).

Chick-fil-A Egg White Grill Nutrition Facts

Serving Size 1 sandwich
Amount Per Serving
Calories 300
Calories From Fat 63
Total Fat 7g 11%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 55mg 18%
Sodium 970mg 40%
Total Carbohydrates 31g 10%
Dietary Fiber 1g 4%
Sugars 1g  
Protein 25g 50%
Vitamin A   2%
Vitamin C   2%
Calcium   10%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Chick-fil-A Egg White Grill Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 7

Weight Watchers points for
the full Chick-fil-A menu


Is the Egg White Grill good for you?


Healthy Unhealthy


Does the Egg White Grill taste good?


Delicious Disgusting

Chick-fil-A Egg White Grill Allergens


Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Chick-fil-A Egg White Grill Ingredients

We are working on getting the ingredients for this item.