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The Cheesecake Factory Wheat Toast Nutrition Facts

The Cheesecake Factory Wheat Toast Nutrition Facts

A The Cheesecake Factory Wheat Toast contains 270 calories, 4 grams of fat and 49 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Wheat Toast from The Cheesecake Factory.

The Cheesecake Factory Wheat Toast Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 270 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 560mg 23%
Total Carbohydrates 49g 16%
Dietary Fiber 5g 20%
Sugars 8g  
Protein 10g 20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 270 calories in a Wheat Toast from The Cheesecake Factory. Most of those calories come from carbohydrates (72%).

To burn the 270 calories in a Wheat Toast, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points

8
SmartPoints
7
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus in a serving of Wheat Toast from The Cheesecake Factory.

Weight Watchers points for
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