The Cheesecake Factory

The Cheesecake Factory Jack Cheese for Omelettes Nutrition Facts

The Cheesecake Factory Jack Cheese for Omelettes contains 210 calories, 18 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Jack Cheese for Omelettes from The Cheesecake Factory.

The Cheesecake Factory Jack Cheese for Omelettes Nutrition Facts

Updated: 5/17/2021
Serving Size	1 serving
Calories	210	See analysis
Calories From Fat	160
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	11g	55%
Trans Fat	1g
Cholesterol	70mg	23%
Sodium	380mg	16%
Total Carbohydrates	1g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	12g	24%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 210 calories in Jack Cheese for Omelettes from The Cheesecake Factory. Most of those calories come from fat (75%).

To burn the 210 calories in Jack Cheese for Omelettes, you would have to run for 18 minutes or walk for 30 minutes.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Jack Cheese for Omelettes from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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