RestaurantsCalculatorNew Items

The Cheesecake Factory Gluten Free Sauteed Spinach Nutrition Facts

The Cheesecake Factory Gluten Free Sauteed Spinach Nutrition Facts

A The Cheesecake Factory Gluten Free Sauteed Spinach contains 250 calories, 20 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Sauteed Spinach from The Cheesecake Factory.

The Cheesecake Factory Gluten Free Sauteed Spinach Nutrition Facts

Updated: 6/17/2021
Serving Size 1 serving
Calories 250 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 12g 60%
Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 1130mg 47%
Total Carbohydrates 12g 4%
Dietary Fiber 6g 24%
Sugars 1g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 250 calories in a Gluten Free Sauteed Spinach from The Cheesecake Factory. Most of those calories come from fat (68%).

To burn the 250 calories in a Gluten Free Sauteed Spinach, you would have to run for 22 minutes or walk for 36 minutes.

-- Advertisement. Content continues below --

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gluten Free Sauteed Spinach is healthy or not.

Is the Gluten Free Sauteed Spinach healthy?

 
Not enough votes to rate the Gluten Free Sauteed Spinach.

Vote:  

Does the Gluten Free Sauteed Spinach taste good?

 
Not enough votes to rate the Gluten Free Sauteed Spinach.

Vote:  

Allergens

Does Not Contain*
gluten
wheat
Unknown
egg
fish
glutamates
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free Sauteed Spinach does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

10
SmartPoints
7
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Gluten Free Sauteed Spinach from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

Compare Nutrition Facts

Select a second item to compare to the Gluten Free Sauteed Spinach from The Cheesecake Factory.

CLOSE