The Cheesecake Factory

The Cheesecake Factory Gluten Free Sauteed Spinach Nutrition Facts

A The Cheesecake Factory Gluten Free Sauteed Spinach contains 250 calories, 20 grams of fat and 12 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Sauteed Spinach from The Cheesecake Factory.

The Cheesecake Factory Gluten Free Sauteed Spinach Nutrition Facts

Updated: 6/17/2021
Serving Size	1 serving
Calories	250	See analysis
Calories From Fat	180
	Amount Per Serving	% Daily Value*
Total Fat	20g	31%
Saturated Fat	12g	60%
Trans Fat	1g
Cholesterol	0mg	0%
Sodium	1130mg	47%
Total Carbohydrates	12g	4%
Dietary Fiber	6g	24%
Sugars	1g
Protein	9g	18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 250 calories in a Gluten Free Sauteed Spinach from The Cheesecake Factory. Most of those calories come from fat (68%).

To burn the 250 calories in a Gluten Free Sauteed Spinach, you would have to run for 22 minutes or walk for 36 minutes.

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Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free Sauteed Spinach does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 7 WW PointsPlus in a serving of Gluten Free Sauteed Spinach from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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