The Cheesecake Factory

The Cheesecake Factory Gluten Free Beet and Avocado Salad Nutrition Facts

A The Cheesecake Factory Gluten Free Beet and Avocado Salad contains 290 calories, 12 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Gluten Free Beet and Avocado Salad from The Cheesecake Factory.

The Cheesecake Factory Gluten Free Beet and Avocado Salad Nutrition Facts

Updated: 6/17/2021
Serving Size	1 serving
Calories	290	See analysis
Calories From Fat	110
	Amount Per Serving	% Daily Value*
Total Fat	12g	18%
Saturated Fat	3g	15%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	480mg	20%
Total Carbohydrates	40g	13%
Dietary Fiber	9g	36%
Sugars	28g
Protein	7g	14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 290 calories in a Gluten Free Beet and Avocado Salad from The Cheesecake Factory. Most of those calories come from fat (37%) and carbohydrates (54%).

To burn the 290 calories in a Gluten Free Beet and Avocado Salad, you would have to run for 25 minutes or walk for 41 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Gluten Free Beet and Avocado Salad is healthy or not.

Is the Gluten Free Beet and Avocado Salad healthy?

Not enough votes to rate the Gluten Free Beet and Avocado Salad.

Vote:

Does the Gluten Free Beet and Avocado Salad taste good?

Not enough votes to rate the Gluten Free Beet and Avocado Salad.

Vote:

Allergens

Does Not Contain*

gluten

wheat

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

Allergy Information: a The Cheesecake Factory Gluten Free Beet and Avocado Salad does not contain gluten or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 7 WW PointsPlus in a serving of Gluten Free Beet and Avocado Salad from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

Popular Restaurants