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The Cheesecake Factory Edamame Nutrition Facts

The Cheesecake Factory Edamame Nutrition Facts

A The Cheesecake Factory Edamame contains 100 calories, 3 grams of fat and 11 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Edamame from The Cheesecake Factory.

The Cheesecake Factory Edamame Nutrition Facts

Updated: 5/17/2021
Serving Size 1 serving
Calories 100 See analysis
Calories From Fat 25
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1560mg 65%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 2g  
Protein 8g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: The Cheesecake Factory

Calorie analysis

There are 100 calories in a Edamame from The Cheesecake Factory. Most of those calories come from carbohydrates (44%).

To burn the 100 calories in a Edamame, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points
2
SmartPoints
2
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus in a serving of Edamame from The Cheesecake Factory.

Weight Watchers points for
the full The Cheesecake Factory menu

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