Checkers Single Buford Nutrition Facts

Checkers Single Buford Nutrition Facts

A Checkers Single Buford contains 430 calories, 21 grams of fat and 39 grams of carbohydrates.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Single Buford is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Single Buford from Checkers Drive In.

Checkers Single Buford Calories

There are 430 calories in a Single Buford from Checkers. Most of those calories come from fat (44%) and carbohydrates (36%).

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Checkers Single Buford Nutrition Facts

Updated: 7/25/2021
Serving Size 1 Serving
Calories 430
Calories From Fat 190
Amount Per Serving % Daily Value*
Total Fat 21g 32%
Saturated Fat 9g 45%
Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 1430mg 60%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 22g 44%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Checkers

Checkers Single Buford Weight Watchers Points

14
SmartPoints
11
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus in a serving of Single Buford from Checkers.

Weight Watchers points for
the full Checkers menu

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Checkers Single Buford Allergens

We are working on getting the allergen information for this item.

Checkers Single Buford Ingredients

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