There are 160 calories in a Honey Mustard Sauce from Checkers. Most of those calories come from fat (90%).
To burn the 160 calories in a Honey Mustard Sauce, you would have to run for 14 minutes or walk for 23 minutes.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of Honey Mustard Sauce from Checkers.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Honey Mustard Sauce is healthy or not.
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