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Casey's Long John Nutrition Facts

Casey's Long John Nutrition Facts

A Casey's Long John contains 270 calories, 13 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Long John from Casey's General Store.

Casey's Long John Nutrition Facts

Updated: 4/21/2021
Serving Size 1 piece
Calories 270 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrates 36g 12%
Dietary Fiber 1g 4%
Sugars 9g  
Protein 5g 10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Casey's

Calorie analysis

There are 270 calories in a Long John from Casey's. Most of those calories come from fat (42%) and carbohydrates (51%).

To burn the 270 calories in a Long John, you would have to run for 24 minutes or walk for 39 minutes.

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Weight Watchers points
10
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Long John from Casey's.

Weight Watchers points for
the full Casey's menu

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