There are 270 calories in a Long John from Casey's. Most of those calories come from fat (42%) and carbohydrates (51%).
To burn the 270 calories in a Long John, you would have to run for 24 minutes or walk for 39 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Long John is healthy or not.
There are 9 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus in a serving of Long John from Casey's.