Carl's Jr

Carl's Jr HI-C Flashin Fruit Punch Nutrition Facts

A Carl's Jr HI-C Flashin Fruit Punch contains 260 calories, 0 grams of fat and 70 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a HI-C Flashin Fruit Punch from Carl's Jr.

Carl's Jr HI-C Flashin Fruit Punch Nutrition Facts

Updated: 12/24/2019
Serving Size	30 oz
Calories	260	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	30mg	1%
Total Carbohydrates	70g	23%
Dietary Fiber	0g	0%
Sugars	70g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Carl's Jr

Calorie analysis

There are 260 calories in a HI-C Flashin Fruit Punch from Carl's Jr. Most of those calories come from carbohydrates (100%).

To burn the 260 calories in a HI-C Flashin Fruit Punch, you would have to run for 23 minutes or walk for 37 minutes.

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Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Carl's Jr HI-C Flashin Fruit Punch does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.