Caribou Coffee Plain Bagel & Shmear Nutrition Facts

Caribou Coffee Plain Bagel & Shmear Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Plain Bagel & Shmear from Caribou Coffee .

Caribou Coffee Plain Bagel & Shmear Calories

There are 390 calories in a Plain Bagel & Shmear from Caribou Coffee. Most of those calories come from carbohydrates (58%).

Caribou Coffee Plain Bagel & Shmear Nutrition Facts

Updated: 7/22/2021
Serving Size 140 Grams
Calories 390
Calories From Fat 120
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 655mg 27%
Total Carbohydrates 59g 20%
Dietary Fiber 4g 16%
Sugars 8g  
Protein 12g 24%
Vitamin A   ?
Vitamin C   ?
Calcium   ?
Iron   ?

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Caribou Coffee

Caribou Coffee Plain Bagel & Shmear Weight Watchers Points

Weight Watchers Freestyle Points: 14

Weight Watchers SmartPoints: 14

Weight Watchers PointsPlus: 11

Weight Watchers points for
the full Caribou Coffee menu

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Caribou Coffee Plain Bagel & Shmear Allergens

We are working on getting the allergen information for this item.

Caribou Coffee Plain Bagel & Shmear Ingredients

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