There are 35 calories in a Sweet & Sour Sauce from Captain D's. Most of those calories come from carbohydrates (100%).
To burn the 35 calories in a Sweet & Sour Sauce, you would have to run for 3 minutes or walk for 5 minutes.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet & Sour Sauce is healthy or not.
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