Fast Food Nutrition
RestaurantsCalculatorNew Items

Captain D's Breadstick Nutrition Facts

Captain D's Breadstick Nutrition Facts

A Captain D's Breadstick contains 150 calories, 5 grams of fat and 22 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Breadstick from Captain D's Seafood.

Captain D's Breadstick Nutrition Facts

Updated: 5/1/2021
Serving Size 1 stick
Calories 150 See analysis
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 1g  
Cholesterol 2mg 1%
Sodium 150mg 6%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Captain D's

Calorie analysis

There are 150 calories in a Breadstick from Captain D's. Most of those calories come from carbohydrates (61%).

To burn the 150 calories in a Breadstick, you would have to run for 13 minutes or walk for 21 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Breadstick is healthy or not.

Is the Breadstick healthy?

 
Not enough votes to rate the Breadstick.

Vote:  

Does the Breadstick taste good?

 
 
100% of voters think the Breadstick tastes good.

Vote:  
6 0

Weight Watchers points
5
SmartPoints
4
PointsPlus
5
Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus in a serving of Breadstick from Captain D's.

Weight Watchers points for
the full Captain D's menu

Popular Restaurants
MORE TO READ
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
Is Chipotle Queso Healthier than Guacamole?
Is Chipotle Queso Healthier than Guacamole?
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
Panera Double Bread Bowl Goes Nationwide For Limited Time
Panera Double Bread Bowl Goes Nationwide For Limited Time
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
Subway Sub of the Day
Subway Sub of the Day
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
The Naked Chicken Taco: The Double Down Goes Mexican
The Naked Chicken Taco: The Double Down Goes Mexican
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?

Compare Nutrition Facts

Select a second item to compare to the Breadstick from Captain D's.

CLOSE