Fast Food Nutrition
RestaurantsCalculatorNew Items

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Shredded Jack Cheese for Enchiladas contains 101 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Shredded Jack Cheese for Enchiladas from Cafe Rio Mexican Grill.

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 101 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 152mg 6%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 101 calories in Shredded Jack Cheese for Enchiladas from Cafe Rio. Most of those calories come from fat (72%).

To burn the 101 calories in Shredded Jack Cheese for Enchiladas, you would have to run for 9 minutes or walk for 14 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Shredded Jack Cheese for Enchiladas is healthy or not.

Is the Shredded Jack Cheese for Enchiladas healthy?

 
Not enough votes to rate the Shredded Jack Cheese for Enchiladas.

Vote:  

Does the Shredded Jack Cheese for Enchiladas taste good?

 
Not enough votes to rate the Shredded Jack Cheese for Enchiladas.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Shredded Jack Cheese for Enchiladas from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

Popular Restaurants
MORE TO READ
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Beef Whopper Vs Impossible Whopper: Which is healthier?
Beef Whopper Vs Impossible Whopper: Which is healthier?
McDonald's To Make French Fries Healthier
McDonald's To Make French Fries Healthier
Arby's King's Hawaiian Roast Beef Nutrition
Arby's King's Hawaiian Roast Beef Nutrition
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
McDonald's Blueberry Pomegranate Smoothie: Healthy?
McDonald's Blueberry Pomegranate Smoothie: Healthy?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Is the BK Impossible Sausage Croissan’wich Healthier Than a Regular Croissan'wich?
Man Orders Burger With 1,050 Strips Of Bacon
Man Orders Burger With 1,050 Strips Of Bacon
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
Burger King Bacon Cheddar Stuffed Burger & Loaded Tots Nutrition
The Best of Fast Food: The 2015 Healthy Taste Award
The Best of Fast Food: The 2015 Healthy Taste Award
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
Cage-Free Eggs Coming Soon to a Breakfast Burrito Near You
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide
Subway Sub of the Day
Subway Sub of the Day

Compare Nutrition Facts

Select a second item to compare to the Shredded Jack Cheese for Enchiladas from Cafe Rio.

CLOSE