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Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Shredded Jack Cheese for Enchiladas contains 101 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Shredded Jack Cheese for Enchiladas from Cafe Rio Mexican Grill.

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 101 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 152mg 6%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 101 calories in Shredded Jack Cheese for Enchiladas from Cafe Rio. Most of those calories come from fat (72%).

To burn the 101 calories in Shredded Jack Cheese for Enchiladas, you would have to run for 9 minutes or walk for 14 minutes.

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Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Shredded Jack Cheese for Enchiladas from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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