Fast Food Nutrition
RestaurantsCalculatorNew Items

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Cafe Rio Shredded Jack Cheese for Enchiladas contains 101 calories, 8 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Shredded Jack Cheese for Enchiladas from Cafe Rio Mexican Grill.

Cafe Rio Shredded Jack Cheese for Enchiladas Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 101 See analysis
Calories From Fat 72
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 152mg 6%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 101 calories in Shredded Jack Cheese for Enchiladas from Cafe Rio. Most of those calories come from fat (72%).

To burn the 101 calories in Shredded Jack Cheese for Enchiladas, you would have to run for 9 minutes or walk for 14 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think Shredded Jack Cheese for Enchiladas is healthy or not.

Is the Shredded Jack Cheese for Enchiladas healthy?

 
Not enough votes to rate the Shredded Jack Cheese for Enchiladas.

Vote:  

Does the Shredded Jack Cheese for Enchiladas taste good?

 
Not enough votes to rate the Shredded Jack Cheese for Enchiladas.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Shredded Jack Cheese for Enchiladas from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

Popular Restaurants
MORE TO READ
What's in a McDonald's Shamrock Shake?
What's in a McDonald's Shamrock Shake?
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Arby's Smoke Mountain Sandwich Is a Monstrosity of Meats
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Dunkin Donuts Debuts Dear Santa and Hershey Kisses Donuts for the Holidays
Taco Bell Quesalupa Nutrition Facts
Taco Bell Quesalupa Nutrition Facts
Your Next Fast Food Meal Might Come With A Government Warning
Your Next Fast Food Meal Might Come With A Government Warning
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Starbucks Unicorn Frappuccino Calories and Weight Watchers Points
Burger King Chicken Fries Nutrition Facts
Burger King Chicken Fries Nutrition Facts
Fish McBites: Are they healthy?
Fish McBites: Are they healthy?
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Taco Bell Brings Back the Double Cheesy Gordita Crunch
Starbucks Pumpkin Spice Latte Nutrition Facts
Starbucks Pumpkin Spice Latte Nutrition Facts
How Much Fat Do Average Americans Get From Fast Food?
How Much Fat Do Average Americans Get From Fast Food?
Healthy? Delicious? You Tell Us!
Healthy? Delicious? You Tell Us!

Compare Nutrition Facts

Select a second item to compare to the Shredded Jack Cheese for Enchiladas from Cafe Rio.

CLOSE