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Cafe Rio Guacamole for Tostada Nutrition Facts

Cafe Rio Guacamole for Tostada Nutrition Facts

A Cafe Rio Guacamole for Tostada contains 44 calories, 4 grams of fat and 2 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Guacamole for Tostada from Cafe Rio Mexican Grill.

Cafe Rio Guacamole for Tostada Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 44 See analysis
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Total Carbohydrates 2g 1%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 1g 2%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 44 calories in a Guacamole for Tostada from Cafe Rio. Most of those calories come from fat (75%).

To burn the 44 calories in a Guacamole for Tostada, you would have to run for 4 minutes or walk for 6 minutes.

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Weight Watchers points
2
SmartPoints
1
PointsPlus
2
Freestyle

There are 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus in a serving of Guacamole for Tostada from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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