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Cafe Rio Chips, Salsa & Queso Nutrition Facts

Cafe Rio Chips, Salsa & Queso Nutrition Facts

A Cafe Rio Chips, Salsa & Queso contains 493 calories, 7 grams of fat and 53 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chips, Salsa & Queso from Cafe Rio Mexican Grill.

Cafe Rio Chips, Salsa & Queso Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 493 See analysis
Calories From Fat 63
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Trans Fat 0g  
Cholesterol 6mg 2%
Sodium 261mg 11%
Total Carbohydrates 53g 18%
Dietary Fiber 2g 8%
Sugars 28g  
Protein 8g 16%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 493 calories in a Chips, Salsa & Queso from Cafe Rio. Most of those calories come from carbohydrates (69%).

To burn the 493 calories in a Chips, Salsa & Queso, you would have to run for 43 minutes or walk for 70 minutes.

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Weight Watchers points

18
SmartPoints
8
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 8 WW PointsPlus in a serving of Chips, Salsa & Queso from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

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