Fast Food Nutrition
RestaurantsCalculatorNew Items

Cafe Rio Cheddar Jack Cheese for Tostada Nutrition Facts

Cafe Rio Cheddar Jack Cheese for Tostada Nutrition Facts

A Cafe Rio Cheddar Jack Cheese for Tostada contains 111 calories, 9 grams of fat and 1 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Cheddar Jack Cheese for Tostada from Cafe Rio Mexican Grill.

Cafe Rio Cheddar Jack Cheese for Tostada Nutrition Facts

Updated: 6/30/2021
Serving Size 1 serving
Calories 111 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 182mg 8%
Total Carbohydrates 1g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 7g 14%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Cafe Rio

Calorie analysis

There are 111 calories in a Cheddar Jack Cheese for Tostada from Cafe Rio. Most of those calories come from fat (72%).

To burn the 111 calories in a Cheddar Jack Cheese for Tostada, you would have to run for 10 minutes or walk for 16 minutes.

-- Advertisement. Content continues below --
Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Cheddar Jack Cheese for Tostada is healthy or not.

Is the Cheddar Jack Cheese for Tostada healthy?

 
Not enough votes to rate the Cheddar Jack Cheese for Tostada.

Vote:  

Does the Cheddar Jack Cheese for Tostada taste good?

 
Not enough votes to rate the Cheddar Jack Cheese for Tostada.

Vote:  

Weight Watchers points
4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Cheddar Jack Cheese for Tostada from Cafe Rio.

Weight Watchers points for
the full Cafe Rio menu

Popular Restaurants
MORE TO READ
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Dunkin' Celebrates Valentine's with Heart-Shaped Donuts and Weddings
Subway Flatbread: Is It Healthier?
Subway Flatbread: Is It Healthier?
Chick-Fil-A Breakfast Hours
Chick-Fil-A Breakfast Hours
Cool Ranch Doritos Locos Taco Nutrition Facts
Cool Ranch Doritos Locos Taco Nutrition Facts
Arby's 2 for $5 Mix n Match Returns
Arby's 2 for $5 Mix n Match Returns
Weight Watchers Freestyle Points for Fast Food
Weight Watchers Freestyle Points for Fast Food
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Get a free Beyond Meat Item at Carl's Jr and Hardees with Drink Purchase on Feb 3
Which Starbucks Milk is Healthiest?
Which Starbucks Milk is Healthiest?
The Complete Wingstop Sauce Flavor Guide
The Complete Wingstop Sauce Flavor Guide
Panera Broth Bowls Nutrition Facts
Panera Broth Bowls Nutrition Facts
Panera's Caffeinated Charged Lemonades Explained
Panera's Caffeinated Charged Lemonades Explained
Keep it healthy on Cinco de Mayo
Keep it healthy on Cinco de Mayo
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos
Taco Bell Discontinues the Sriracha Quesarito and Waffle Tacos

Compare Nutrition Facts

Select a second item to compare to the Cheddar Jack Cheese for Tostada from Cafe Rio.

CLOSE