A Tim Hortons Plain Bagel contains 290 calories, 2 grams of fat and 58 grams of carbohydrates.
According to our website visitors, a Plain Bagel is a healthy and nutritious option from Tim Hortons, with 70% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts below and then vote on whether you think a Plain Bagel is healthy or not.
Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Tim Hortons Canada.
There are 290 calories in a Plain Bagel from Tim Hortons. Most of those calories come from carbohydrates (81%).
Serving Size | 1 bagel | |
Calories | 290 | |
Calories From Fat | 18 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2g | 3% |
Saturated Fat | 0.4g | 2% |
Trans Fat | 0.0g | |
Cholesterol | 0mg | 0% |
Sodium | 440mg | 18% |
Total Carbohydrates | 58g | 19% |
Dietary Fiber | 2g | 8% |
Sugars | 4g | |
Protein | 9g | 18% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 25% |
*All percent daily value figures are based on a 2,000 calorie diet.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Plain Bagel from Tim Hortons.
Allergy Information: a Tim Hortons Plain Bagel contains gluten, soy and wheat. a Tim Hortons Plain Bagel does not contain egg, fish, glutamates, milk, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
A Plain Bagel from Tim Hortons contains the following ingredients:
Plain Bagel: Enriched wheat flour, water, sugar, soybean and/or canola oils, yeast, salt, cornmeal, calcium propionate, malt barley flour, L-cysteine hydrochloride, tricalcium phosphate