Tim Hortons Plain Bagel Nutrition Facts

Tim Hortons Plain Bagel Nutrition Facts

A Tim Hortons Plain Bagel contains 290 calories, 2 grams of fat and 58 grams of carbohydrates.

According to our website visitors, a Plain Bagel is a healthy and nutritious option from Tim Hortons, with 70% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts below and then vote on whether you think a Plain Bagel is healthy or not.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Tim Hortons Canada.

Tim Hortons Plain Bagel Calories

There are 290 calories in a Plain Bagel from Tim Hortons. Most of those calories come from carbohydrates (81%).

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Tim Hortons Plain Bagel Nutrition Facts

Serving Size 1 bagel
Calories 290
Calories From Fat 18
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 440mg 18%
Total Carbohydrates 58g 19%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 9g 18%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Tim Hortons Plain Bagel Weight Watchers Points

9
SmartPoints
7
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus in a serving of Plain Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

Is the Plain Bagel healthy?

 
 
70% of voters think the Plain Bagel is healthy.

Vote:  
35 15

Does the Plain Bagel taste good?

 
 
93% of voters think the Plain Bagel tastes good.

Vote:  
37 3

Tim Hortons Plain Bagel Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
glutamates
milk
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Plain Bagel contains gluten, soy and wheat. a Tim Hortons Plain Bagel does not contain egg, fish, glutamates, milk, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Tim Hortons Plain Bagel Ingredients

A Plain Bagel from Tim Hortons contains the following ingredients:

Plain Bagel: Enriched wheat flour, water, sugar, soybean and/or canola oils, yeast, salt, cornmeal, calcium propionate, malt barley flour, L-cysteine hydrochloride, tricalcium phosphate