Tim Hortons

Tim Hortons Plain Bagel Nutrition Facts

A Tim Hortons Plain Bagel contains 290 calories, 2 grams of fat and 58 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Plain Bagel from Tim Hortons Canada.

Tim Hortons Plain Bagel Nutrition Facts


Serving Size	1 bagel
Calories	290	See analysis
Calories From Fat	18
	Amount Per Serving	% Daily Value*
Total Fat	2g	3%
Saturated Fat	0.4g	2%
Trans Fat	0.0g
Cholesterol	0mg	0%
Sodium	440mg	18%
Total Carbohydrates	58g	19%
Dietary Fiber	2g	8%
Sugars	4g
Protein	9g	18%
Vitamin A		0%
Vitamin C		0%
Calcium		4%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 290 calories in a Plain Bagel from Tim Hortons. Most of those calories come from carbohydrates (81%).

To burn the 290 calories in a Plain Bagel, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Plain Bagel is a healthy and nutritious option from Tim Hortons, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Plain Bagel is healthy or not.

Is the Plain Bagel healthy?

71% of voters think the Plain Bagel is healthy.

Vote:

37 15

Does the Plain Bagel taste good?

93% of voters think the Plain Bagel tastes good.

Vote:

40 3

Allergens

Contains

gluten

soy

wheat

Does Not Contain*

egg

fish

glutamates

milk

mustard

peanuts

sesame

shellfish

sulfites

tree nuts

Unknown

MSG

nitrates

seeds

Allergy Information: a Tim Hortons Plain Bagel contains gluten, soy and wheat. a Tim Hortons Plain Bagel does not contain egg, fish, glutamates, milk, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Plain Bagel from Tim Hortons contains the following ingredients:

Plain Bagel: Enriched wheat flour, water, sugar, soybean and/or canola oils, yeast, salt, cornmeal, calcium propionate, malt barley flour, L-cysteine hydrochloride, tricalcium phosphate