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Tim Hortons Old Fashion Plain Donut Nutrition Facts

Tim Hortons Old Fashion Plain Donut Nutrition Facts

A Tim Hortons Old Fashion Plain Donut contains 210 calories, 10 grams of fat and 25 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Old Fashion Plain Donut from Tim Hortons Canada.

Tim Hortons Old Fashion Plain Donut Nutrition Facts

Serving Size 1 donut
Calories 210 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.1g  
Cholesterol 15mg 5%
Sodium 260mg 11%
Total Carbohydrates 25g 8%
Dietary Fiber 1g 4%
Sugars 8g  
Protein 3g 6%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 210 calories in a Old Fashion Plain Donut from Tim Hortons. Most of those calories come from fat (45%) and carbohydrates (50%).

To burn the 210 calories in a Old Fashion Plain Donut, you would have to run for 18 minutes or walk for 30 minutes.

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Customer ratings

According to our website visitors, a Old Fashion Plain Donut is not a healthy and nutritious option from Tim Hortons, with only 19% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Old Fashion Plain Donut is healthy or not.

Is the Old Fashion Plain Donut healthy?

 
 
19% of voters think the Old Fashion Plain Donut is healthy.

Vote:  
6 25

Does the Old Fashion Plain Donut taste good?

 
 
85% of voters think the Old Fashion Plain Donut tastes good.

Vote:  
29 5

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
glutamates
mustard
peanuts
sesame
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Old Fashion Plain Donut contains egg, gluten, milk, soy and wheat. a Tim Hortons Old Fashion Plain Donut does not contain fish, glutamates, mustard, peanuts, sesame, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Old Fashion Plain Donut from Tim Hortons contains the following ingredients:

White Cake Donut & Timbit: Enriched wheat flour, water, shortening [palm oil, modified palm oil, (with TBHQ as preservative)], sugar, soybean flour, vegetable oil (canola and/or soybean, (with TBHQ as preservative)], leavening (sodium acid pyrophosphate, sodium bicarbonate, calcium phosphate monobasic), dried egg yolk [sodium aluminum silicate (free flow agent)], skim milk powder, dextrose, corn flour, whey powder (milk), spices, salt, modified corn starch, potato flour, emulsifiers [soya lecithin, propylene glycol monoesters or propylene esters, mono and diglycerides, sodium stearoyl-2-lactylate, calcium silicate (free flow agent), citric acid (preservative)], artificial flavour

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Old Fashion Plain Donut from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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