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Tim Hortons Marble Rye Bagel Nutrition Facts

Tim Hortons Marble Rye Bagel Nutrition Facts

A Tim Hortons Marble Rye Bagel contains 310 calories, 3 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Marble Rye Bagel from Tim Hortons Canada.

Tim Hortons Marble Rye Bagel Nutrition Facts

Serving Size 1 bagel
Calories 310 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 510mg 21%
Total Carbohydrates 62g 21%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   8%
Calcium   2%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 310 calories in a Marble Rye Bagel from Tim Hortons. Most of those calories come from carbohydrates (79%).

To burn the 310 calories in a Marble Rye Bagel, you would have to run for 27 minutes or walk for 44 minutes.

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Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Marble Rye Bagel from Tim Hortons.

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