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Tim Hortons Maple Dip Donut Nutrition Facts

Tim Hortons Maple Dip Donut Nutrition Facts

A Tim Hortons Maple Dip Donut contains 200 calories, 6 grams of fat and 34 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Maple Dip Donut from Tim Hortons Canada.

Tim Hortons Maple Dip Donut Nutrition Facts

Serving Size 1 donut
Calories 200 See analysis
Calories From Fat 54
Amount Per Serving % Daily Value*
Total Fat 6g 9%
Saturated Fat 2.5g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrates 34g 11%
Dietary Fiber 1g 4%
Sugars 14g  
Protein 4g 8%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 200 calories in a Maple Dip Donut from Tim Hortons. Most of those calories come from carbohydrates (66%).

To burn the 200 calories in a Maple Dip Donut, you would have to run for 18 minutes or walk for 29 minutes.

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Customer ratings

According to our website visitors, a Maple Dip Donut is not a healthy and nutritious option from Tim Hortons, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Maple Dip Donut is healthy or not.

Is the Maple Dip Donut healthy?

 
 
38% of voters think the Maple Dip Donut is healthy.

Vote:  
3 5

Does the Maple Dip Donut taste good?

 
 
88% of voters think the Maple Dip Donut tastes good.

Vote:  
7 1

Allergens

Contains
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
glutamates
mustard
peanuts
sesame
shellfish
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Maple Dip Donut contains gluten, milk, soy, sulfites and wheat. a Tim Hortons Maple Dip Donut does not contain egg, fish, glutamates, mustard, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Maple Dip Donut from Tim Hortons contains the following ingredients:

Yeast Fill / Bloom / Ring / Éclair Donut & Yeast Timbit: Enriched wheat flour, water, shortening [palm oil, modified palm oil, (with TBHQ as preservative)], yeast, sugar, whey powder (milk), salt, leavening (sodium acid pyrophosphate, sodium bicarbonate), emulsifier [mono and diglycerides, (with BHT and citric acid as preservatives), sodium stearoyl-2-lactylate], dextrose, guar gum, vegetable oil [canola oil and/or soybean oil, (with TBHQ as preservative)], artificial flavour, colour (yellow #5 and #6), wheat starch, ascorbic acid, silicon dioxide, L-cysteine hydrochloride, tricalcium phosphate, enzymes, soybean oil (with TBHQ as preservative).

Maple Fondant: Sugar, water, glucose (corn syrup), artificial flavour (sulphites), carmel colour (sulphites), potassium sorbate (preservative), colour (FD&C yellow #5, FD&C yellow #6).

Weight Watchers points

8
SmartPoints
6
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus in a serving of Maple Dip Donut from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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