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Tim Hortons Everything Bagel Nutrition Facts

Tim Hortons Everything Bagel Nutrition Facts

A Tim Hortons Everything Bagel contains 300 calories, 3 grams of fat and 60 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Everything Bagel from Tim Hortons Canada.

Tim Hortons Everything Bagel Nutrition Facts

Serving Size 1 bagel
Calories 300 See analysis
Calories From Fat 27
Amount Per Serving % Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrates 60g 20%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 10g 20%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 300 calories in a Everything Bagel from Tim Hortons. Most of those calories come from carbohydrates (78%).

To burn the 300 calories in a Everything Bagel, you would have to run for 26 minutes or walk for 43 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Everything Bagel from Tim Hortons is a healthy option. Our visitors are split on the issue, with 59% of visitors thinking a Everything Bagel is healthy and 41% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Everything Bagel is healthy or not.

Is the Everything Bagel healthy?

 
 
59% of voters think the Everything Bagel is healthy.

Vote:  
58 40

Does the Everything Bagel taste good?

 
 
96% of voters think the Everything Bagel tastes good.

Vote:  
93 4

Allergens

Contains
gluten
sesame
soy
wheat
Does Not Contain*
egg
fish
glutamates
milk
mustard
peanuts
shellfish
sulfites
tree nuts
Unknown
MSG
nitrates
seeds

Allergy Information: a Tim Hortons Everything Bagel contains gluten, sesame, soy and wheat. a Tim Hortons Everything Bagel does not contain egg, fish, glutamates, milk, mustard, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Everything Bagel from Tim Hortons contains the following ingredients:

Everything Bagel: Enriched wheat flour, water, dehydrated onion, sugar, yeast, soybean and/or canola oil, salt, sesame seeds, corn meal, poppy seeds, calcium propionate, garlic powder, malt barley flour, L-cysteine hydrochloride, tricalcium phosphate.

Weight Watchers points

9
SmartPoints
8
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus in a serving of Everything Bagel from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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