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Tim Hortons Frosted Cinnamon Roll Nutrition Facts

Tim Hortons Frosted Cinnamon Roll Nutrition Facts

A Tim Hortons Frosted Cinnamon Roll contains 370 calories, 14 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Frosted Cinnamon Roll from Tim Hortons Canada.

Tim Hortons Frosted Cinnamon Roll Nutrition Facts

Updated: 8/7/2020
Serving Size 1 roll
Calories 370 See analysis
Calories From Fat 126
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 5g 25%
Trans Fat .1g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrates 56g 19%
Dietary Fiber 2g 8%
Sugars 23g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 370 calories in a Frosted Cinnamon Roll from Tim Hortons. Most of those calories come from fat (33%) and carbohydrates (59%).

To burn the 370 calories in a Frosted Cinnamon Roll, you would have to run for 32 minutes or walk for 53 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Glazed Cinnamon Roll (320 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Frosted Cinnamon Roll from Tim Hortons is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Frosted Cinnamon Roll is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Frosted Cinnamon Roll is healthy or not.

Is the Frosted Cinnamon Roll healthy?

 
 
43% of voters think the Frosted Cinnamon Roll is healthy.

Vote:  
3 4

Does the Frosted Cinnamon Roll taste good?

 
 
86% of voters think the Frosted Cinnamon Roll tastes good.

Vote:  
6 1

Allergens

Contains
gluten
milk
soy
sulfites
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Tim Hortons Frosted Cinnamon Roll contains gluten, milk, soy, sulfites and wheat. a Tim Hortons Frosted Cinnamon Roll does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

15
SmartPoints
10
PointsPlus
15
Freestyle

There are 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 10 WW PointsPlus in a serving of Frosted Cinnamon Roll from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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