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Tim Hortons Glazed Cinnamon Roll Nutrition Facts

Tim Hortons Glazed Cinnamon Roll Nutrition Facts

A Tim Hortons Glazed Cinnamon Roll contains 320 calories, 12 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Glazed Cinnamon Roll from Tim Hortons Canada.

Tim Hortons Glazed Cinnamon Roll Nutrition Facts

Updated: 8/7/2020
Serving Size 1 roll
Calories 320 See analysis
Calories From Fat 108
Amount Per Serving % Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Trans Fat .1g  
Cholesterol 0mg 0%
Sodium 250mg 10%
Total Carbohydrates 47g 16%
Dietary Fiber 2g 8%
Sugars 15g  
Protein 7g 14%
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Tim Hortons

Calorie analysis

There are 320 calories in a Glazed Cinnamon Roll from Tim Hortons. Most of those calories come from fat (33%) and carbohydrates (58%).

To burn the 320 calories in a Glazed Cinnamon Roll, you would have to run for 28 minutes or walk for 46 minutes.

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Customer ratings

According to our website visitors, it's hard to tell if Glazed Cinnamon Roll from Tim Hortons is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Glazed Cinnamon Roll is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Glazed Cinnamon Roll is healthy or not.

Is the Glazed Cinnamon Roll healthy?

 
 
43% of voters think the Glazed Cinnamon Roll is healthy.

Vote:  
3 4

Does the Glazed Cinnamon Roll taste good?

 
 
100% of voters think the Glazed Cinnamon Roll tastes good.

Vote:  
5 0

Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
sulfites
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame

Allergy Information: a Tim Hortons Glazed Cinnamon Roll contains gluten, milk, soy and wheat. a Tim Hortons Glazed Cinnamon Roll does not contain egg, fish, peanuts, shellfish, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
9
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 9 WW PointsPlus in a serving of Glazed Cinnamon Roll from Tim Hortons.

Weight Watchers points for
the full Tim Hortons menu

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