There are 330 calories in a 12 Grain Bagel from Tim Hortons. Most of those calories come from carbohydrates (65%).
To burn the 330 calories in a 12 Grain Bagel, you would have to run for 29 minutes or walk for 47 minutes.
According to our website visitors, a 12 Grain Bagel is a healthy and nutritious option from Tim Hortons, with 74% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 12 Grain Bagel is healthy or not.
There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of 12 Grain Bagel from Tim Hortons.
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