Swiss Chalet

Swiss Chalet Sweet Heat Salad with Chicken without Dressing Nutrition Facts

A Swiss Chalet Sweet Heat Salad with Chicken without Dressing contains 340 calories, 9 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Heat Salad with Chicken without Dressing from Swiss Chalet Rotisserie and Grill Canada.

Swiss Chalet Sweet Heat Salad with Chicken without Dressing Nutrition Facts

Updated: 7/21/2021
Serving Size	1 serving
Calories	340	See analysis
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	600mg	25%
Total Carbohydrates	30g	10%
Dietary Fiber	6g	24%
Sugars	18g
Protein	40g	80%
Vitamin A		110%
Vitamin C		50%
Calcium		15%
Iron		20%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Calorie analysis

There are 340 calories in a Sweet Heat Salad with Chicken without Dressing from Swiss Chalet. Most of those calories come from protein (44%) and carbohydrates (33%).

To burn the 340 calories in a Sweet Heat Salad with Chicken without Dressing, you would have to run for 30 minutes or walk for 49 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Heat Salad with Chicken without Dressing is healthy or not.

Is the Sweet Heat Salad with Chicken without Dressing healthy?

Not enough votes to rate the Sweet Heat Salad with Chicken without Dressing.

Vote:

Does the Sweet Heat Salad with Chicken without Dressing taste good?

Not enough votes to rate the Sweet Heat Salad with Chicken without Dressing.

Vote:

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Sweet Heat Salad with Chicken without Dressing from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

Popular Restaurants