Swiss Chalet

Swiss Chalet Sweet Heat Salad with Chicken without Dressing Nutrition Facts

A Swiss Chalet Sweet Heat Salad with Chicken without Dressing contains 340 calories, 9 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Heat Salad with Chicken without Dressing from Swiss Chalet Rotisserie and Grill Canada.

Calorie analysis

There are 340 calories in a Sweet Heat Salad with Chicken without Dressing from Swiss Chalet. Most of those calories come from protein (44%) and carbohydrates (33%).

To burn the 340 calories in a Sweet Heat Salad with Chicken without Dressing, you would have to run for 30 minutes or walk for 49 minutes.

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Swiss Chalet Sweet Heat Salad with Chicken without Dressing Nutrition Facts

Updated: 7/21/2021
Serving Size	?
Calories	340
Calories From Fat	81
	Amount Per Serving	% Daily Value*
Total Fat	9g	14%
Saturated Fat	2g	10%
Trans Fat	0g
Cholesterol	100mg	33%
Sodium	600mg	25%
Total Carbohydrates	30g	10%
Dietary Fiber	6g	24%
Sugars	18g
Protein	40g	80%
Vitamin A		110%
Vitamin C		50%
Calcium		15%
Iron		20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Swiss Chalet

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 9 WW PointsPlus in a serving of Sweet Heat Salad with Chicken without Dressing from Swiss Chalet.

Weight Watchers points for
the full Swiss Chalet menu

Customer ratings

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