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McDonald's Southern BBQ Sandwich with Grilled Chicken Nutrition Facts

McDonald's Southern BBQ Sandwich with Grilled Chicken Nutrition Facts

A McDonald's Southern BBQ Sandwich with Grilled Chicken contains 500 calories, 15 grams of fat and 56 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southern BBQ Sandwich with Grilled Chicken from McDonald's Canada.

McDonald's Southern BBQ Sandwich with Grilled Chicken Nutrition Facts

Serving Size 1 sandwich
Calories 500 See analysis
Calories From Fat 135
Amount Per Serving % Daily Value*
Total Fat 15g 23%
Saturated Fat 6.0g 30%
Trans Fat 0.3g  
Cholesterol 125mg 42%
Sodium 1120mg 47%
Total Carbohydrates 56g 19%
Dietary Fiber 4g 16%
Sugars 12g  
Protein 37g 74%
Vitamin A   10%
Vitamin C   8%
Calcium   20%
Iron   25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 500 calories in a Southern BBQ Sandwich with Grilled Chicken from McDonald's. Most of those calories come from carbohydrates (44%).

To burn the 500 calories in a Southern BBQ Sandwich with Grilled Chicken, you would have to run for 44 minutes or walk for 71 minutes.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Southern BBQ Sandwich with Grilled Chicken contains egg, gluten, milk and wheat. a McDonald's Southern BBQ Sandwich with Grilled Chicken does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Southern BBQ Sandwich with Grilled Chicken from McDonald's contains the following ingredients:

Grilled Chicken Portion
Boneless chicken breast meat, water, lemon juice concentrate, rice starch, salt, natural flavours (chicken, honey and plant source), vinegar, onion powder, chicken broth powder, garlic powder, rice hull concentrate, spices, sunflower oil, vegetable oil, mushroom juice concentrate, spice extractives, onion juice concentrate, garlic juice concentrate, herbs, tumeric extractives (for colour), cooked on a grill, lightly seasoned, with clarified butter (unsalted butter)
Contains : MILK

Brioche Style Bun
Unbleached wheat flour, water, liquid whole eggs, cane sugar, durum wheat semolina, liquid egg yolk, liquid egg-whites, butter, salt, cultured wheat starch, yeast, sour starter [cultured wheat flour, ground wheat, yeast, lactic acid (from bacterial culture)], ground wheat, turmeric, amylase
Contains : WHEAT, MILK, EGG.
May Contain : SESAME SEEDS.

Slaw Mix
Green cabbage, red cabbage, carrots

Mozzarella Cheese Slice
Pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme
Contains : MILK.

Smoky BBQ Sauce
Vinegar, glucose fructose, tomato paste, corn syrup, fancy molasses, salt, mustard bran, modified corn starch, natural hickory smoke flavour, spices, water, onion powder, sodium benzoate, garlic powder, natural flavours (plant source)
Contains : MUSTARD.

Dijon Honey Mustard Sauce
Soybean oil, water, honey, prepared mustard (water, distilled vinegar, mustard seed, salt, turmeric, spice), Dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric), sugar, distilled vinegar, egg yolks, salt, sodium benzoate and potassium sorbate (as preservatives), natural flavour (plant source), spice, xanthan gum, dehydrated onion, dehydrated garlic, calcium disodium EDTA
Contains : EGG, MUSTARD.

Weight Watchers points

15
SmartPoints
13
PointsPlus
13
Freestyle

There are 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus in a serving of Southern BBQ Sandwich with Grilled Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

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