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McDonald's Southern BBQ Sandwich with Crispy Chicken Nutrition Facts

McDonald's Southern BBQ Sandwich with Crispy Chicken Nutrition Facts

A McDonald's Southern BBQ Sandwich with Crispy Chicken contains 640 calories, 26 grams of fat and 72 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Southern BBQ Sandwich with Crispy Chicken from McDonald's Canada.

McDonald's Southern BBQ Sandwich with Crispy Chicken Nutrition Facts

Serving Size 1 sandwich
Calories 640 See analysis
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 8.0g 40%
Trans Fat 0.4g  
Cholesterol 100mg 33%
Sodium 1190mg 50%
Total Carbohydrates 72g 24%
Dietary Fiber 5g 20%
Sugars 12g  
Protein 32g 64%
Vitamin A   10%
Vitamin C   8%
Calcium   20%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 640 calories in a Southern BBQ Sandwich with Crispy Chicken from McDonald's. Most of those calories come from fat (36%) and carbohydrates (44%).

To burn the 640 calories in a Southern BBQ Sandwich with Crispy Chicken, you would have to run for 56 minutes or walk for 91 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Southern BBQ Sandwich with Grilled Chicken (500 calories) instead.

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Allergens

Contains
egg
gluten
milk
wheat
Does Not Contain*
fish
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a McDonald's Southern BBQ Sandwich with Crispy Chicken contains egg, gluten, milk and wheat. a McDonald's Southern BBQ Sandwich with Crispy Chicken does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Southern BBQ Sandwich with Crispy Chicken from McDonald's contains the following ingredients:

Crispy Chicken Portion
Boneless chicken breast meat, vegetable oil (canola, corn, soybean and hydrogenated soybean oil), wheat flour, toasted wheat crumbs, water, rice starch, salt, spices, garlic powder, onion powder, wheat starch, canola oil, sugar, baking powder, yeast, natural flavour (natural chicken flavour)
Contains : WHEAT.

Brioche Style Bun
Unbleached wheat flour, water, liquid whole eggs, cane sugar, durum wheat semolina, liquid egg yolk, liquid egg-whites, butter, salt, cultured wheat starch, yeast, sour starter [cultured wheat flour, ground wheat, yeast, lactic acid (from bacterial culture)], ground wheat, turmeric, amylase
Contains : WHEAT, MILK, EGG.
May Contain : SESAME SEEDS.

Slaw Mix
Green cabbage, red cabbage, carrots

Mozzarella Cheese Slice
Pasteurized milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme
Contains : MILK.

Smoky BBQ Sauce
Vinegar, glucose fructose, tomato paste, corn syrup, fancy molasses, salt, mustard bran, modified corn starch, natural hickory smoke flavour, spices, water, onion powder, sodium benzoate, garlic powder, natural flavours (plant source)
Contains : MUSTARD.

Dijon Honey Mustard Sauce
Soybean oil, water, honey, prepared mustard (water, distilled vinegar, mustard seed, salt, turmeric, spice), Dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric), sugar, distilled vinegar, egg yolks, salt, sodium benzoate and potassium sorbate (as preservatives), natural flavour (plant source), spice, xanthan gum, dehydrated onion, dehydrated garlic, calcium disodium EDTA
Contains : EGG, MUSTARD.

Weight Watchers points

20
SmartPoints
17
PointsPlus
18
Freestyle

There are 18 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus in a serving of Southern BBQ Sandwich with Crispy Chicken from McDonald's.

Weight Watchers points for
the full McDonald's menu

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