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McDonald's Snack Size M&M's McFlurry Nutrition Facts

McDonald's Snack Size M&M's McFlurry Nutrition Facts

A McDonald's Snack Size M&M's McFlurry contains 410 calories, 13 grams of fat and 66 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Snack Size M&M's McFlurry from McDonald's Canada.

McDonald's Snack Size M&M's McFlurry Nutrition Facts

Updated: 4/1/2021
Serving Size 1 McFlurry
Calories 410 See analysis
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%
Saturated Fat 8g 40%
Trans Fat .3g  
Cholesterol 30mg 10%
Sodium 190mg 8%
Total Carbohydrates 66g 22%
Dietary Fiber 1g 4%
Sugars 57g  
Protein 8g 16%
Vitamin A   6%
Vitamin C   0%
Calcium   20%
Iron   4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 410 calories in a Snack Size M&M's McFlurry from McDonald's. Most of those calories come from carbohydrates (64%).

To burn the 410 calories in a Snack Size M&M's McFlurry, you would have to run for 36 minutes or walk for 59 minutes.

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Allergens

Contains
milk
soy
May Contain
gluten
peanuts
tree nuts
wheat
Does Not Contain*
egg
fish
mustard
sesame
shellfish
Unknown
glutamates
MSG
nitrates
seeds
sulfites

Allergy Information: a McDonald's M&M's McFlurry contains milk and soy and may contain gluten, peanuts, tree nuts and wheat. a McDonald's M&M's McFlurry does not contain egg, fish, mustard, sesame or shellfish.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Snack Size M&M's McFlurry from McDonald's contains the following ingredients:

Vanilla Ice Milk
Milk ingredients, sugar, modified milk ingredients, glucose, mono and diglycerides, guar gum, dextrose, carrageenan, cellulose gum, natural flavour, sodium hydroxide, sodium carbonate.
CONTAINS: MILK.

M&MS Candies
Milk chocolate (sugar, cocoa mass, milk ingredients, cocoa butter, lactose, soy lecithin, salt, artificial flavours), sugar, colour (with tartrazine), tapioca dextrin, corn syrup, corn starch, carnauba wax, modified coconut oil and/ or modified palm oil (medium chain triglycerides), Made with the same equipment as, and may come into contact with, ingredients that contain MILK, SOY, WHEAT, PEANUTS and TREE NUTS (ALMONDS).
CONTAINS: SOY, MILK.
MAY CONTAIN: PEANUTS.

Weight Watchers points

21
SmartPoints
11
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 11 WW PointsPlus in a serving of Snack Size M&M's McFlurry from McDonald's.

Weight Watchers points for
the full McDonald's menu

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