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McDonald's 10 Piece Chicken McNuggets Nutrition Facts

McDonald's 10 Piece Chicken McNuggets Nutrition Facts

McDonald's 10 Piece Chicken McNuggets contains 410 calories, 23 grams of fat and 26 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for 10 Piece Chicken McNuggets from McDonald's Canada.

McDonald's 10 Piece Chicken McNuggets Nutrition Facts

Serving Size 10 McNuggets
Calories 410 See analysis
Calories From Fat 207
Amount Per Serving % Daily Value*
Total Fat 23g 35%
Saturated Fat 4.0g 20%
Trans Fat 0.2g  
Cholesterol 70mg 23%
Sodium 750mg 31%
Total Carbohydrates 26g 9%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 26g 52%
Vitamin A   0%
Vitamin C   0%
Calcium   2%
Iron   8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 410 calories in 10 Piece Chicken McNuggets from McDonald's. Most of those calories come from fat (50%).

To burn the 410 calories in 10 Piece Chicken McNuggets, you would have to run for 36 minutes or walk for 59 minutes.

TIP: You could reduce your calorie intake by 160 calories by choosing the 6 Piece Chicken McNuggets (250 calories) instead.

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Customer ratings

According to our website visitors, 10 Piece Chicken McNuggets is not a healthy and nutritious option from McDonald's, with only 28% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think 10 Piece Chicken McNuggets is healthy or not.

Is the 10 Piece Chicken McNuggets healthy?

 
 
28% of voters think the 10 Piece Chicken McNuggets is healthy.

Vote:  
20 51

Does the 10 Piece Chicken McNuggets taste good?

 
 
94% of voters think the 10 Piece Chicken McNuggets tastes good.

Vote:  
61 4

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: McDonald's Chicken McNuggets contain gluten and wheat. McDonald's Chicken McNuggets does not contain egg, fish, milk, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

10 Piece Chicken McNuggets from McDonald's contain the following ingredients:

Boneless skinless chicken breast meat, water, vegetable oil (canola, corn, soybean and hydrogenated soybean oil), wheat flour, yellow corn flour, modified corn starch, rice starch, salt, baking powder, seasoning [wheat starch, yeast extract, salt, natural flavour (vegetable source)], spices, canola oil, sodium aluminum phosphate, dextrose, wheat starch, corn starch

Contains : WHEAT.

Weight Watchers points

11
SmartPoints
11
PointsPlus
9
Freestyle

There are 9 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus in a serving of 10 Piece Chicken McNuggets from McDonald's.

Weight Watchers points for
the full McDonald's menu

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