McDonald's

McDonald's Chicken McMuffin Nutrition Facts

A McDonald's Chicken McMuffin contains 360 calories, 18 grams of fat and 35 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken McMuffin from McDonald's Canada.

McDonald's Chicken McMuffin Nutrition Facts

Updated: 8/7/2020
Serving Size	1 sandwich
Calories	360	See analysis
Calories From Fat	162
	Amount Per Serving	% Daily Value*
Total Fat	18g	28%
Saturated Fat	5g	25%
Trans Fat	.2g
Cholesterol	45mg	15%
Sodium	710mg	30%
Total Carbohydrates	35g	12%
Dietary Fiber	3g	12%
Sugars	2g
Protein	15g	30%
Vitamin A		4%
Vitamin C		0%
Calcium		15%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 360 calories in a Chicken McMuffin from McDonald's. Most of those calories come from fat (45%) and carbohydrates (39%).

To burn the 360 calories in a Chicken McMuffin, you would have to run for 32 minutes or walk for 51 minutes.

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Customer ratings

According to our website visitors, a Chicken McMuffin is not a healthy and nutritious option from McDonald's, with only 37% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken McMuffin is healthy or not.

Is the Chicken McMuffin healthy?

37% of voters think the Chicken McMuffin is healthy.

Vote:

19 33

Does the Chicken McMuffin taste good?

92% of voters think the Chicken McMuffin tastes good.

Vote:

47 4

Allergens

Contains

egg

gluten

milk

mustard

soy

wheat

Does Not Contain*

fish

MSG

peanuts

shellfish

tree nuts

Unknown

glutamates

nitrates

seeds

sesame

sulfites

Allergy Information: a McDonald's Chicken McMuffin contains egg, gluten, milk, mustard, soy and wheat. a McDonald's Chicken McMuffin does not contain fish, MSG, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken McMuffin from McDonald's contains the following ingredients:

English Muffin
Enriched wheat flour, water, yeast, corn meal and corn flour, vegetable oil (canola and/or soy oil), salt, sugar, and may contain any or all of the following in varying proportions: monoglycerides, barley malt, diacetylated tartaric acid esters of mono- and diglycerides, monocalcium phosphate, ascorbic acid, enzymes, cultured wheat flour, citric acid, calcium citrate, corn starch, wheat gluten, fumaric acid, malted barley flour. Toasted in the same toaster that also prepares other bun containing butter and egg. May contain milk and egg.
CONTAINS: WHEAT, BARLEY.

Junior Chicken Patty
Chicken meat, wheat flour, vegetable oil (canola, corn, soybean and hydrogenated soybean oil), toasted wheat crumb, water, chicken skin, modified corn starch, salt, spice, potassium chloride, lemon juice concentrate, wheat gluten, vegetable oil, natural flavour (plant source), silicon dioxide, vinegar, garlic powder, baking powder. Cooked in vegetable oil (high oleic low linoleic canola oil and/or canola oil, corn oil, soybean oil, hydrogenated soybean oil, citric acid, dimethylpolysiloxane)
CONTAINS: WHEAT.

Processed Cheese Slice
Cheese (milk, modified milk ingredients, bacterial culture, salt, microbial enzyme, lipase), modified milk ingredients, water, sodium citrate and/or sodium phosphate, salt, potassium sorbate, citric acid, soy lecithin, colour (annatto)
CONTAINS: SOY, MILK.

Mayonnaise Style Sauce
Soybean oil, water, prepared mustard (water, mustard seed, vinegar, salt, mustard bran), liquid egg yolk, vinegar, sugar, salt, xanthan gum, potassium sorbate , calcium disodium EDTA
CONTAINS: EGG, MUSTARD.

Butter
Pasteurized cream (milk), salt, may contain colour (plant source)
CONTAINS: MILK.