McDonald's

McDonald's Chicken Caesar McWrap Grilled Nutrition Facts

A McDonald's Chicken Caesar McWrap Grilled contains 430 calories, 16 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Caesar McWrap Grilled from McDonald's Canada.

McDonald's Chicken Caesar McWrap Grilled Nutrition Facts

Updated: 8/7/2020
Serving Size	1 wrap
Calories	430	See analysis
Calories From Fat	144
	Amount Per Serving	% Daily Value*
Total Fat	16g	25%
Saturated Fat	5g	25%
Trans Fat	.2g
Cholesterol	100mg	33%
Sodium	890mg	37%
Total Carbohydrates	36g	12%
Dietary Fiber	6g	24%
Sugars	3g
Protein	36g	72%
Vitamin A		2%
Vitamin C		10%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 430 calories in a Chicken Caesar McWrap Grilled from McDonald's. Most of those calories come from protein (33%) and fat (33%) and carbohydrates (33%).

To burn the 430 calories in a Chicken Caesar McWrap Grilled, you would have to run for 38 minutes or walk for 61 minutes.

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Customer ratings

According to our website visitors, a Chicken Caesar McWrap Grilled is a healthy and nutritious option from McDonald's, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Caesar McWrap Grilled is healthy or not.

Is the Chicken Caesar McWrap Grilled healthy?

83% of voters think the Chicken Caesar McWrap Grilled is healthy.

Vote:

30 6

Does the Chicken Caesar McWrap Grilled taste good?

92% of voters think the Chicken Caesar McWrap Grilled tastes good.

Vote:

23 2

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

mustard

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

nitrates

seeds

sulfites

Allergy Information: a McDonald's Chicken Caesar McWrap Grilled contains egg, gluten, milk and wheat. a McDonald's Chicken Caesar McWrap Grilled does not contain fish, mustard, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Caesar McWrap Grilled from McDonald's contains the following ingredients:

Grilled Chicken Portion
Boneless chicken breast meat, water, lemon juice concentrate, rice starch, salt, natural flavours (chicken, honey and plant source), vinegar, onion powder, chicken broth powder, garlic powder, rice hull concentrate, spices, sunflower oil, vegetable oil, mushroom juice concentrate, spice extractives, onion juice concentrate, garlic juice concentrate, herbs, tumeric extractives (for colour), cooked on a grill, lightly seasoned, with clarified butter (unsalted butter)
CONTAINS: MILK.

10\" Whole Wheat Tortilla
Whole wheat flour, water, soybean oil shortening, dextrose, baking powder, salt, corn starch, mono- and diglycerides, vital wheat gluten, fumaric acid, yeast, cellulose gum, amylase, xanthan gum.
CONTAINS: WHEAT.

Lettuce
Shredded iceberg lettuce

Caesar Parmesan Sauce
Water, soybean oil, sugars (glucose syrup solids, sugar, corn maltodextrin), vinegar, modified milk ingredients, parmesan cheese solids, egg yolk, modified corn starch, salt, garlic powder, lactic acid, onion powder, spices, potassium chloride, natural flavour, sodium gluconate, xanthan gum, cheddar cheese solids, potassium sorbate, sodium benzoate, propylene glycol alginate, herbs, concentrated lemon juice, calcium disodium EDTA.
CONTAINS: MILK, EGG.

Bacon pieces
Pork, water, salt, sugar, smoke flavouring, sodium phosphate, sodium erythorbate, sodium nitrite, smoke