McDonald's

McDonald's Crispy Chicken BLT Sandwich Nutrition Facts

A McDonald's Crispy Chicken BLT Sandwich contains 700 calories, 37 grams of fat and 62 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Crispy Chicken BLT Sandwich from McDonald's Canada.

McDonald's Crispy Chicken BLT Sandwich Nutrition Facts


Serving Size	1 sandwich
Calories	700	See analysis
Calories From Fat	333
	Amount Per Serving	% Daily Value*
Total Fat	37g	57%
Saturated Fat	8.0g	40%
Trans Fat	0.3g
Cholesterol	110mg	37%
Sodium	1240mg	52%
Total Carbohydrates	62g	21%
Dietary Fiber	4g	16%
Sugars	7g
Protein	32g	64%
Vitamin A		8%
Vitamin C		20%
Calcium		8%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 700 calories in a Crispy Chicken BLT Sandwich from McDonald's. Most of those calories come from fat (47%) and carbohydrates (35%).

To burn the 700 calories in a Crispy Chicken BLT Sandwich, you would have to run for 61 minutes or walk for 100 minutes.

TIP: You could reduce your calorie intake by 140 calories by choosing the Grilled Chicken BLT Sandwich (560 calories) instead.

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Customer ratings

According to our website visitors, a Crispy Chicken BLT Sandwich is not a healthy and nutritious option from McDonald's, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Crispy Chicken BLT Sandwich is healthy or not.

Is the Crispy Chicken BLT Sandwich healthy?

23% of voters think the Crispy Chicken BLT Sandwich is healthy.

Vote:

5 17

Does the Crispy Chicken BLT Sandwich taste good?

83% of voters think the Crispy Chicken BLT Sandwich tastes good.

Vote:

15 3

Allergens

Contains

egg

gluten

milk

wheat

Does Not Contain*

fish

peanuts

sesame

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sulfites

Allergy Information: a McDonald's Crispy Chicken BLT Sandwich contains egg, gluten, milk and wheat. a McDonald's Crispy Chicken BLT Sandwich does not contain fish, peanuts, sesame, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Crispy Chicken BLT Sandwich from McDonald's contains the following ingredients:

Crispy Chicken Portion
Boneless chicken breast meat, vegetable oil (canola, corn, soybean and hydrogenated soybean oil), wheat flour, toasted wheat crumbs, water, rice starch, salt, spices, garlic powder, onion powder, wheat starch, canola oil, sugar, baking powder, yeast, natural flavour (natural chicken flavour)
Contains : WHEAT.

Brioche Style Bun
Unbleached wheat flour, water, liquid whole eggs, cane sugar, durum wheat semolina, liquid egg yolk, liquid egg-whites, butter, salt, cultured wheat starch, yeast, sour starter [cultured wheat flour, ground wheat, yeast, lactic acid (from bacterial culture)], ground wheat, turmeric, amylase
Contains : WHEAT, MILK, EGG.
May Contain : SESAME SEEDS.

Tomato Slice

Bacon Slice
Pork bacon, water, salt, sugar, smoke flavouring, sodium phosphate, sodium erythorbate, sodium nitrite

McChicken Sauce
Soybean oil, water, prepared mustard (water, mustard seed, vinegar, salt, mustard bran), liquid egg yolk, vinegar, sugar, salt, xanthan gum, potassium sorbate , calcium disodium EDTA
Contains : EGG, MUSTARD.

Leaf Lettuce