McDonald's

McDonald's Sesame Bagel with Butter Nutrition Facts

A McDonald's Sesame Bagel with Butter contains 320 calories, 7 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sesame Bagel with Butter from McDonald's Canada.

McDonald's Sesame Bagel with Butter Nutrition Facts


Serving Size	1 bagel
Calories	320	See analysis
Calories From Fat	63
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.5g	18%
Trans Fat	0.1g
Cholesterol	15mg	5%
Sodium	370mg	15%
Total Carbohydrates	54g	18%
Dietary Fiber	3g	12%
Sugars	7g
Protein	10g	20%
Vitamin A		6%
Vitamin C		0%
Calcium		2%
Iron		25%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 320 calories in a Sesame Bagel with Butter from McDonald's. Most of those calories come from carbohydrates (68%).

To burn the 320 calories in a Sesame Bagel with Butter, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Everything Bagel with Butter (310 calories) instead.

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Allergens

Contains

gluten

milk

sesame

wheat

Unknown

egg

fish

glutamates

MSG

mustard

nitrates

peanuts

seeds

shellfish

soy

sulfites

tree nuts

Allergy Information: a McDonald's Sesame Bagel with Butter contains gluten, milk, sesame and wheat.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.