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McDonald's Multigrain Bagel with Butter Nutrition Facts

McDonald's Multigrain Bagel with Butter Nutrition Facts

A McDonald's Multigrain Bagel with Butter contains 320 calories, 9 grams of fat and 54 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bagel with Butter from McDonald's Canada.

McDonald's Multigrain Bagel with Butter Nutrition Facts

Serving Size 1 bagel
Calories 320 See analysis
Calories From Fat 81
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 3.5g 18%
Trans Fat 0.2g  
Cholesterol 15mg 5%
Sodium 360mg 15%
Total Carbohydrates 54g 18%
Dietary Fiber 8g 32%
Sugars 8g  
Protein 11g 22%
Vitamin A   6%
Vitamin C   0%
Calcium   2%
Iron   20%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 320 calories in a Multigrain Bagel with Butter from McDonald's. Most of those calories come from carbohydrates (63%).

To burn the 320 calories in a Multigrain Bagel with Butter, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 10 calories by choosing the Everything Bagel with Butter (310 calories) instead.

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Allergens

Contains
gluten
milk
sesame
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
soy
sulfites

Allergy Information: a McDonald's Multigrain Bagel with Butter contains gluten, milk, sesame and wheat. a McDonald's Multigrain Bagel with Butter does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Multigrain Bagel with Butter from McDonald's contains the following ingredients:

Multigrain Bagel
Whole grain wheat flour, water, enriched wheat flour, sugar, sunflower seeds, flax seeds, cornmeal, millet seeds, yeast, wheat gluten, sesame seeds, honey, rye flour, soybean and/or canola oils, malt barley flour, salt, durum semolina, oat flakes, cracked wheat, crushed wheat, wheat bran
Contains : SESAME SEEDS, RYE, WHEAT, OAT, BARLEY.
May Contain : SOY, MILK.

Butter
Pasteurized cream (milk), salt, may contain colour (plant source)
Contains : MILK.

Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Multigrain Bagel with Butter from McDonald's.

Weight Watchers points for
the full McDonald's menu

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