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McDonald's Single Bacon 'n Crispy Onion Quarter Pounder Nutrition Facts

McDonald's Single Bacon 'n Crispy Onion Quarter Pounder Nutrition Facts

A McDonald's Single Bacon 'n Crispy Onion Quarter Pounder contains 680 calories, 40 grams of fat and 46 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Single Bacon 'n Crispy Onion Quarter Pounder from McDonald's Canada.

McDonald's Single Bacon 'n Crispy Onion Quarter Pounder Nutrition Facts

Updated: 12/1/2021
Serving Size 1 burger
Calories 680 See analysis
Calories From Fat 360
Amount Per Serving % Daily Value*
Total Fat 40g 62%
Saturated Fat 16g 80%
Trans Fat 1g  
Cholesterol 105mg 35%
Sodium 1490mg 62%
Total Carbohydrates 46g 15%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 34g 68%
Vitamin A   15%
Vitamin C   10%
Calcium   15%
Iron   35%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 680 calories in a Single Bacon 'n Crispy Onion Quarter Pounder from McDonald's. Most of those calories come from fat (53%).

To burn the 680 calories in a Single Bacon 'n Crispy Onion Quarter Pounder, you would have to run for 60 minutes or walk for 97 minutes.

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Allergens

Contains
egg
gluten
milk
mustard
seeds
sesame
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
nitrates
sulfites

Allergy Information: a McDonald's Bacon 'n Crispy Onion Quarter Pounder contains egg, gluten, milk, mustard, seeds, sesame, soy and wheat. a McDonald's Bacon 'n Crispy Onion Quarter Pounder does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Single Bacon 'n Crispy Onion Quarter Pounder from McDonald's contains the following ingredients:

Quarter Pounder Beef Patty
100% pure beef

Sesame Seed Bun
Enriched wheat flour, water, sugar, yeast, vegetable oil (canola and/or soy), sesame seeds, vegetable proteins (pea, potato, fava bean), sunflower oil, corn dextrose, corn maltodextrin, corn starch, salt, may contain any or all of the following in varying proportions: wheat gluten, guar gum, dough conditioner (monoglycerides, DATEM, ascorbic acid, enzymes), tricalcium phosphate, natural flavour, corn starch, soybean oil, vinegar. Toasted in the same toaster that also prepares other bun containing butter and egg. MAY CONTAIN MILK AND EGG.
CONTAINS: Sesame seeds, Wheat.

Processed Cheese Slice
Cheese (Milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme, lipase), modified milk ingredients, water, sodium citrate, salt, citric acid, colour, soy lecithin.
CONTAINS: Soy, Milk.

Ketchup
Tomato paste, Sugar / Glucose Fructose, White Vinegar, Water, Salt, Spices.

Bacon Slice
Pork bacon, water, salt, sugar, smoke flavouring, sodium phosphate, sodium erythorbate, sodium nitrite

Creamy Grilled Onion Sauce
Soybean oil and/or canola oil, Water, Prepared mustard (water, mustard seed, vinegar, salt, mustard bran), Liquid egg yolk, Sugar, Vinegar, Salt, Dehydrated fire roasted onion, Natural flavour, Dehydrated garlic, Modified corn starch, Dehydrated onion, Ground mustard, Lactic acid, Xanthan gum, Propylene glycol alginate, Citric acid, Natural smoke flavour, Potassium sorbate, Sodium benzoate, Calcium disodium EDTA.
CONTAINS: Egg, Mustard.

Crispy Onions
Onions, enriched wheat flour, safflower, sunflower or canola oil, salt
CONTAINS: Wheat.

Pickle Slices
Cucumbers, water, distilled vinegar, salt, calcium chloride, potassium sorbate, potassium aluminum sulphate, natural flavours (plant source), polysorbate 80, extractives of tumeric (colour)

Mustard
Water, vinegar, mustard seed, salt, turmeric, natural flavour (plant source), spice
CONTAINS: Mustard.

Grill Seasoning
Salt, spice (pepper), sunflower oil (used as a processing aid)

Weight Watchers points

23
SmartPoints
18
PointsPlus
23
Freestyle

There are 23 Weight Watchers Freestyle Points, 23 WW SmartPoints and 18 WW PointsPlus in a serving of Single Bacon 'n Crispy Onion Quarter Pounder from McDonald's.

Weight Watchers points for
the full McDonald's menu

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