KFC

KFC Individual Macaroni Salad Nutrition Facts

A KFC Individual Macaroni Salad contains 140 calories, 6 grams of fat and 5 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Individual Macaroni Salad from Kentucky Fried Chicken Canada.

Calorie analysis

There are 140 calories in a Individual Macaroni Salad from KFC. Most of those calories come from fat (63%).

To burn the 140 calories in a Individual Macaroni Salad, you would have to run for 12 minutes or walk for 20 minutes.

-- Advertisement. Content continues below --

KFC Individual Macaroni Salad Nutrition Facts

Updated: 4/4/2021
Serving Size	91g
Calories	140
Calories From Fat	54
	Amount Per Serving	% Daily Value*
Total Fat	6g	9%
Saturated Fat	1g	5%
Trans Fat	0g
Cholesterol	15mg	5%
Sodium	470mg	20%
Total Carbohydrates	5g	2%
Dietary Fiber	1g	4%
Sugars	3g
Protein	3g	6%
Vitamin A		2%
Vitamin C		4%
Calcium		0%
Iron		4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Popular Restaurants

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 2 WW PointsPlus in a serving of Individual Macaroni Salad from KFC.

Weight Watchers points for
the full KFC menu

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Individual Macaroni Salad is healthy or not.

Is the Individual Macaroni Salad healthy?

Not enough votes to rate the Individual Macaroni Salad.

Vote:

Does the Individual Macaroni Salad taste good?

Not enough votes to rate the Individual Macaroni Salad.

Vote:

Allergens

Contains

egg

gluten

milk

mustard

wheat

Does Not Contain*

fish

MSG

peanuts

sesame

shellfish

soy

sulfites

tree nuts

Unknown

glutamates

nitrates

seeds

Allergy Information: a KFC Macaroni Salad contains egg, gluten, milk, mustard and wheat. a KFC Macaroni Salad does not contain fish, MSG, peanuts, sesame, shellfish, soy, sulfites or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Individual Macaroni Salad from KFC contains the following ingredients:

Cooked Macaroni ( contains wheat), dressing (soybean and/or canola oil, water, vinegar,
sugar, frozen egg yolk, salt, cheese sauce mix [modified milk ingredients, maltodextrin, salt,
cheddar cheese solids (milk ingredients, bacterial culture, salt, rennet and/or pepsin and/or
microbial enzyme, may contain calcium chloride), hydrogenated soybean oil, natural flavour,
lactic acid, disodium phosphate, colour, dipotassium phosphate], modified corn starch,
dehydrated onion, spices, mustard flour, potassium sorbate, sodium benzoate, xanthan gum

Popular Restaurants